a good 6 miler up the paths upto 7 minute miles

a good six miler on Saturday and a 7 miler on Sunday

a quick 3 miler

 

a 3 miler in the dark through totteridge exciting but dangerous

interesting to run with the gps watch telling me how slow i was for this 6 miler

a quick lunchtime to/from barnet football ground

a 3 miler yesterday in the gym to avoid the snow and 4.5 miles today

a 3 miler and a 7 miler over the weekend

from priory close upto rowley lane and back